In this workshop, presented by Family Service League, we will be discussing the impact of stress, stress management, and self care that is important during this time as we work through the pandemic, but can also be applied to life after the pandemic.

We will be covering: 
Pandemic Stress vs. Typical
Stress Impact of Stress
Dealing with Others
Coping Strategies

Co-Presented by: Robyn Berger-Gaston, LCSW-R, Division Director and Kathy Rosenthal, Senior Vice President of Programs; Family Service League

Register @ LILRC